Peanut butter 300g

100% natural, creamy and delicious 

Are you also a peanut butter lover, often grabbing a teaspoonful for breakfast, after a workout, with pancakes, or on its own?

Have you ever wondered about the ingredients of various peanut butters available in stores? If you look at the labels, the vast majority of them contain sugar, various refined oils, excessive amounts of salt and saturated fatty acids.

Did you know that this can be avoided?

Intense taste, creaminess and high nutritional value - all this can be achieved completely without additives. One ingredient is all that is needed for a truly great and delicious peanut butter.

Yes, a single ingredient that is no secret.

Peanuts!

Did you know that peanuts are not actually nuts, but legumes and are thus related to peas and beans. Peanuts are also called monkey nuts or groundnuts.

Why groundnuts?

Peanut pods develop underground. Their taste is slightly nutty, but becomes so only when roasted. If the peanuts are not roasted, their flavor is milder and does slightly resemble legumes, whose characteristics it has. Like other legumes, peanuts are a good source of plant-based protein, which will surely appeal to vegans and anyone who wants to get extra protein from plant sources.

Peanut butter – a popular spread

Globally, peanut butter is consumed in great quantities. The United States, famous for their love of peanut butter and peanut butter and jelly sandwiches, are among the biggest consumers. 67% of nuts they consume are peanuts - also in the form of the popular peanut butter.

Peanuts and peanut butter, however, are not only great for American-style dishes, but also in Asian cuisine, where they are added to many dishes. The oil that separates from the butter is often used as a base in cooking in India and China.

Nutritious and healthy butter

The fact that a 100% natural peanut butter really only contains peanuts and has no other oils added, can be confirmed by checking if the oil that is naturally present separates from the solids.

Oil separation is not a bad sign, but a very good one, as it indicates that the peanut butter in question is truly natural and free of artificial additives, stabilizers and oils that would make butter homogenous. 

Oil separation is therefore a natural process and a testament to the high quality of peanut butter. Before using, simply stir the oil in the butter and you are ready to go.

• If you want a looser or denser butter, play around by mixing different proportions of peanut oil and butter.
• For a uniform, homogeneous mix, mix the oil in the butter and place in the refrigerator. This will make a thicker peanut butter, but will prevent the separation.
• If you want to prepare a sauce, which should be more liquid, take a smaller amount of butter and a little more oil that has separated. Mix and a pourable sauce is ready.

 It is also very important to note that natural peanut butter does not contain sugar, as this is usually more harmful than healthy for the body. The natural peanut butter thus contains NO sugar, making is much healthier choice. 

Fresh and great in countless combinations

100% natural peanut butter can be combined with almost any food. Well, at least according to peanut butter lovers, because it tastes divine and works well with both sweet and savory dishes. 

It is excellent in desserts, suitable for preparing sauces, smoothies or drinks or just as a quick snack or addition to breakfast cereal. As far as peanut butter is concerned, creativity knows no bounds. 

100% natural Malinca peanut butter is completely gluten free and lactose free and is also suitable for vegans.   It is a very energy dense food that is high in fat, particularly healthy unsaturated fats, and as much as 24% protein.  

Because of all this, it is an excellent addition to the diet of athletes, recreational athletes and anyone wanting to enjoy a healthy version of peanut butter after a workout. Peanut butter is also very nutritious, providing a longer lasting feeling of fullness already with a moderate amount, which is great news for anyone looking to lose some weight.

Because it is low in carbohydrates, it is also suitable for LCHF diets and anyone limiting carbohydrate intake.