Flakes and granolas

Granola, breakfast cereals and seeds can be a great source of fibre and other valuable nutrients ...

Oat flakes are a popular breakfast cereal and you can choose between pure forms such as oat flakes, spelt flakes or a flake mix. Granola with raspberries or chocolate for breakfast or dinner is also a great choice. Seeds like flaxseed and chia seeds are a great ingredient when preparing a meal or even a drink.