Organic Chia Seeds 200g

Gluten-free

Although people with a gluten allergy should not consume products made from wheat and other cereals listed above, they can easily eat the following foods:• meat and seafood,• rice, corn, millet, buckwheat,• eggs, milk and dairy products,• fruit and vegetables• salt and herbs• coconut sugar and honey,• raw chocolate… Not all GLUTEN-FREE labelled products are Gluten-free certified.The "gluten-free" labels may only be used on foods that do not contain more than 20 mg/kg of gluten.The label "very low gluten" may appear on foods containing wheat, rye, barley or one of their cross-species which have been specially processed for reduced gluten content and does not contain more than 100 mg/kg of gluten.

Lactose-free

Because lactose is highest in fresh milk, less in fermented products, and least in cheese, it is difficult to identify lactose intolerance without specific blood and breath tests after lactose consummation. However, if the diagnosis is confirmed by a doctor, the whole world need not collapse. Today, there are already numerous products and foods that do not contain lactose, which is already broken down in milk into glucose and galactose. Ultimately, the enzyme lactase can be ingested in tablet form should you break the rules, so today co-existing with a lactose allergy is much simpler and easier than it was a few years ago.

Organic

The production and sale of organic food with labels on the EU market follow a strict certification process that is mandatory for all. This way, consumers who buy EU-labelled foods can trust that:• at least 95 % of the product's agricultural ingredients have been produced organically,• the product meets the regulations of the official control system,• the product came in sealed packaging directly from the producer, processor or preparer,• the product bears the name of the producer, processor, preparer or trader and the name and code of the inspection body.

Vegan