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Chia seeds are small but mighty. Chia or Salvia hispanica is a species in the mint family and is native to Mexico. Already used by Mayans and Aztecs, it only recently became popular in other parts of the world. Chia seeds are a rich source of dietary fiber and protein and are high in omega-3 fatty acids with alpha-linolenic acid. They have a neutral taste, making them suitable for being added to all types of dishes. Chia seeds are full of many exceptional ingredients providing support for the body. They are particularly recommended for athletes, vegans and elderly.
Why is everyone consuming chia seeds?
- Protein-rich (twice the amount than other seeds!)
- High in omega 3 and omega 6 fatty acids
- Long-lasting feeling of fullness
- Neutral taste
- Gluten free
Using organic chia seeds
- Chia seeds can be enjoyed with yoghurt, cereal, puddings, cottage cheese, smoothies...
- They can be sprinkled on salads or used to thicken sauces.
- Soaked in water, they act as a binding agent: They can be used to make eggless pancakes. It is recommended to soak them in water for 10 minutes before use.
- Mix the seeds with water, allowing a couple of minutes for the seeds to soak up the liquid. As they are high in dietary fiber, the soaked seeds will form a gel.
Recommended daily intake: up to 15g.
Ingredients: 100% organic chia seeds
Contents: 200g
Origin: Peru
ORGANIC – the label means that the product contains at least 95 % organic ingredients (the products with this label must fulfil strict EU conditions).
Nutrition Information Organic Chia Seeds 200g
Nutrition Information Per 100g
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Energy value kJ/kcal2177kJ/520kcal
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Fat g35,00
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of which saturates3,00
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Carbohydrates g3,80
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of which sugars g0,80
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Fibre g33,40
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Protein g22,10
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Salt g0,03
Write your own review about: Organic Chia Seeds 200g
Your purchase will be with you in a few days! If you order by 1pm, it will be sent out the same day. Otherwise I try to pack and send all of the orders placed after 1pm, immediatly the following working day.
Delivery price depends of the size of the parcel and country of the recipient - you can check the prices HERE.
You can pay with 3 different methods:
- Payment of invoice (UPN order),
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