Smart balance for the best hydration …
For good hydration, the body first needs enough water. In certain moments, such as physical activity, sweating, hot days, or other situations when we lose more fluid or need additional body hydration, we can also support it with electrolytes in the drink.
But what are electrolytes and do you even need them?
Electrolytes are minerals that are well known to everyone, but we often don't call them electrolytes and attribute them all sorts of other properties except their role in body hydration. These include magnesium, potassium, and sodium, which dissolve in water in the body and conduct electrical charge.
They are present in all body fluids and play an important role in maintaining the balance between water and minerals in the body.
And that's why we created the Refresh Hydration Drink for those times when you need that little extra.
Your perfect companion for every day
The Refresh hydration drink is a dietary supplement with minerals and vitamins, making it your perfect ally for daily hydration.
Without unnecessary added sugars, as it is sweetened only with natural stevia, with a refreshing natural peach flavor reminiscent of the best iced tea, and in the form of convenient portion packets that you mix in water and can take with you wherever you go.
It is ideal for recreation and all sports, hiking, hot summer days, moments when you lose more fluid for any reason, or just when you want to add minerals and vitamins that Refresh contains to your body.
Magnesium, potassium, and sodium – the perfect trio
The Refresh hydration drink contains three key electrolytes:
Refresh contains magnesium in two forms – magnesium malate and magnesium bisglycinate. These are modern forms of magnesium, valued for their good absorption and friendliness to the digestive system.
In the drink, potassium is present in two forms – potassium citrate and monopotassium phosphate. These are forms that are well soluble in water and are often used in dietary supplements as a source of potassium.
In the body, sodium dissolves in water and acts as an electrolyte, meaning it is present in body fluids in the form of charged particles, so sodium is an important part of hydration drinks.
Added is also coconut water powder, considered a natural source of electrolytes, and rosehip extract, which in the drink represents a natural source of vitamin C and plays a role in the immune system as well as protecting cells from oxidative stress.
Creatine – a compound that has become popular for a reason
Creatine is a compound naturally found in the body, in muscles and the brain. It naturally forms from amino acids, and we also ingest it in smaller amounts through food.
In dietary supplements, it is most commonly used in the form of creatine monohydrate, which is the most researched dietary supplement.
That's why we added it in the form of creatine monohydrate to the Refresh hydration drink, as this means special added value.
In the drink, it acts as a supplement that complements the action of other nutrients, such as electrolytes and vitamins, and will delight all who appreciate creatine.
B vitamins as part of a comprehensive formula
The Refresh drink contains a wide range of B vitamins – B1, B2, B3, B5, B6, B9, and B12.
B vitamins are characterized by:
These are water-soluble vitamins that complement the drink and make it even more practical in moments when we want to consume more than just water – on the go, during activity, or in the fast pace of everyday life.
The vitamins in the drink are in forms that the body can easily use …
This includes important B-group vitamins, such as B6 in the form of pyridoxal 5'-phosphate monohydrate, B9 as folate in the form of calcium salt L-methyltetrahydrofolate, and B12 as methylcobalamin.
This way, your body will get the most out of them, as the active forms are biologically well available and as found in nature.
The Refresh drink is your smart refreshment, whenever and wherever you need it, as it offers excellent support of minerals and vitamins for every day.
Electrolyte hydration drink Refresh with creatine – dietary supplement with sweetener and peach flavour
INGREDIENTS: Creatine, magnesium malate, acidity regulator (citric acid), coconut water (Cocos nucifera), magnesium bisglycinate, sodium chloride, monopotassium phosphate, potassium citrate, natural flavouring, rosehip extract (Rosa canina), colouring (beetroot concentrate and riboflavin), sweetener (steviol glycosides from stevia), vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxal 5'-phosphate monohydrate), vitamin B1 (thiamine hydrochloride), vitamin B9 (calcium salt of L-methyltetrahydrofolate (L-5-MTHF)), vitamin B12 (methylcobalamin).
Recommended daily dose (1 or 2 sachets) contains:
| Composition | Amount per 1 sachet | RDA* | Amount per 2 sachets | RDA* |
| Creatine | 1500 mg | n.d. | 3000 mg | n.d. |
| Coconut water | 650 mg | n.d. | 1300 mg | n.d. |
| Total potassium | 341 mg | 17.1 % | 682 mg | 34.2 % |
| Total magnesium from magnesium malate and magnesium bisglycinate | 250 mg |
66.7 % |
500 mg | 133.4 % |
| Sodium | 234 mg | n.d. | 468 mg | n.d. |
| Vitamin C (from rosehip) | 80 mg | 100 % | 160 mg | 200 % |
| Vitamin B3 | 4 mg | 25 % | 8 mg | 50 % |
| Vitamin B5 | 1.8 mg | 30 % | 3.6 mg | 60 % |
| Vitamin B6 | 0.42 mg | 30 % | 0.84 mg | 60 % |
| Vitamin B1 | 0.33 mg | 30 % | 0.66 mg | 60 % |
| Vitamin B9 | 0.60 µg | 30 % | 1.2 µg | 60 % |
| Vitamin B12 | 0.8 µg | 30 % | 1.6 µg | 60 % |
*RDA - Recommended Daily Allowances, *n.d. – not determined
Net quantity: 134 g (6.7 g x 20 sachets)
Produced in EU.
Daily amount: 1 to 2 sachets per day. Mix the contents of one sachet into a glass or bottle of water (300–500 ml) at any time of the day and drink. For an even more refreshing taste, you can add ice to the drink. In case of greater fluid loss, you can consume 2 sachets. The daily amount or dose should not be exceeded.
Warning: The daily amount or dose should not be exceeded. Do not forget about a varied and balanced diet and a healthy lifestyle. The dietary supplement is not a substitute for a balanced and varied diet and a healthy lifestyle. The Hydration Drink Refresh is a supplement to water, not a replacement, so adequate fluid intake is still necessary.
Storage: Store at a temperature up to 25 °C, protected from moisture and light. Keep out of reach of children!
What is the recommended amount of Refresh drink per day?
The recommended daily intake is 1 sachet. In case of greater fluid loss (e.g., during sports, heat, or sweating), you can also consume 2 sachets per day.
What is the difference between the Hydration Drink Refresh and isotonic drinks?
The Refresh hydration drink does not contain added sugar and is designed for daily hydration support with electrolytes and vitamins. Isotonic drinks also contain sugar for faster energy absorption during intense exercise. If you want to use Refresh as an isotonic drink, you can add a spoonful of sugar if needed.
When is the best time to consume the drink?
You can consume Refresh at any time of the day – before, during, or after physical activity, on the go, during work, or in moments when you want refreshment with added minerals and vitamins.
Can I use Refresh every day?
Yes, Refresh is suitable for daily use, in accordance with the usage recommendation. It is used as a dietary supplement and not as a substitute for a balanced diet.
How do I prepare the drink?
Mix the contents of one sachet with 3 to 5 dl of water. Add ice if desired for an even more refreshing taste.
Is Refresh suitable for children?
No. The product is intended for adults from 18 years onwards. It is not recommended for children.
Is Refresh suitable for pregnant and breastfeeding women?
No. Due to the content of creatine, the product is not intended for pregnant and breastfeeding women, as research on the effects is still ongoing and safety has not yet been generally confirmed for all pregnant and breastfeeding mothers.
Can I consume Refresh if I am taking other dietary supplements?
If you are already using supplements with vitamins, minerals, or creatine, we recommend comparing the total amounts.
Does Refresh contain sugar?
No. The drink does not contain added sugar. It is sweetened exclusively with natural stevia, which does not taste like sugar, but provides a bit of sweetness.
Is Refresh suitable for diabetics?
The drink does not contain added sugar and is sweetened exclusively with natural stevia, so it may be suitable for people with diabetes.
Who should not use the Refresh drink?
The Refresh drink is not intended for people with kidney, liver, or heart diseases, as these groups often require precise regulation of fluid, electrolyte, and other nutrient intake. Adding these substances without supervision can affect the body's balance in such cases. If you are taking medications (e.g., for blood pressure, kidney, or heart function) or have any chronic illness, consult your doctor before use.
Does Refresh contain caffeine or stimulants?
No. The product does not contain caffeine, taurine, or other stimulating substances.
Does Refresh contain gluten?
No. The drink does not contain gluten or wheat-derived substances.
Does Refresh contain lactose or dairy ingredients?
No. The product does not contain lactose and is not made from dairy ingredients.
Is Refresh suitable for vegans?
Yes. All ingredients are suitable for vegans – they do not contain animal derivatives.
What does the drink taste like?
The drink has a refreshing natural peach flavor reminiscent of iced tea. Without artificial flavors and without sugars.
Where is the Refresh hydration drink available?
Refresh is exclusively available at www.malinca.eu.
Your purchase will be with you in a few days! If you order by 1pm, it will be sent out the same day. Otherwise I try to pack and send all of the orders placed after 1pm, immediatly the following working day.
Delivery price depends of the size of the parcel and country of the recipient - you can check the prices HERE.
Once we hand over your order for shipping, you will receive an email from GLS. In this email, you can redirect the delivery to a GLS Parcel Locker (where the package will wait for you for 4 working days) or choose another delivery option if you prefer. The email also includes a tracking link.
On the day of delivery, you will receive a notification with a delivery time window and the driver’s mobile phone number. The driver usually calls before the delivery. If you are not at home during the delivery, the package will be taken to the nearest parcel locker. You can also arrange for the package to be delivered on another day.
You can pay with 5 different methods:
Regular Price: €11.99
Special price: €8.39
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