Cereals and dried fruits can be an excellent source of natural fiber and other valuable nutrients...
They are a popular choice for breakfast or dinner. You can opt for pure options like oats and buckwheat flakes or treat yourself to delicious granola with raspberries or chocolate or Malinca Organic Chocoporridge. Chia seeds are a fantastic addition to any meal and even beverages.
As a complement to cereals or as a standalone dessert, you can enjoy dried fruits like goji berries and cranberries. Those who avoid traditional grains will also find something for themselves, with options like almond, tapioca, and konjac flour, as well as psyllium as a natural source of fiber. An essential addition to any kitchen is also Ceylon cinnamon.
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