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Organic Magnesium Buy 3 get 1 free (4x60 capsules) - FREE SHIPPING

Organic magnesium is the first dietary supplement in Slovenia with an organic certificate. It is a completely natural product that helps reduce fatigue and exhaustion.

€44.94,

€34.99,

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Availability: In stock

Estimated delivery time: Tuesday, 26. 1. 2021

Magnesium – an important element that is (too) often lacking

Several studies show that magnesium deficiency is very common.

Magnesium is the fourth most common mineral in the human body. It is contained in every cell, however, we often do not consume large enough quantities of magnesium through food. Unhealthy diet, stress and other factors that we all unfortunately face lead to deficiencies and we are often not even aware that this is a problem.

How do you know that you have a magnesium deficiency?

Do you ever experience cramps in your calves after training, muscle twitching or the restless leg syndrome? Do you suffer from frequent fatigue, migraines or PMS issues or have to deal with stressful situations every day?  

All this may indicate a magnesium deficiency. 

The European Food Safety Authority (EFSA) states that magnesium:

  • helps reduce fatigue and exhaustion,
  • helps maintain electrolyte balance,
  • contributes to the release of energy during metabolism,
  • contributes to functioning of the nervous system,
  • contributes to muscle function,
  • plays a role in protein synthesis,
  • contributes to a normal psychological function,
  • contributes to maintaining healthy bones,
  • contributes to maintaining healthy teeth,
  • plays a role in cell division.

Magnesium therefore plays an extremely important role in the human body and can be added in the form of dietary supplements in order to treat or prevent a suspected deficiency. The body cannon synthetize it on its own.

Magnesium dietary supplements

Most magnesium dietary supplements with magnesium are created artificially and are often oxides or carbonates that are poorly absorbed by the body, as proven by a study conducted by the departments of sports and pharmacy at the University of Ghent. Natural sources of minerals are bound to other organic compounds, meaning the body is able to break them down and use them more easily; however, not enough magnesium can be consumed through food alone.

Since natural and organic sources of minerals are the most beneficial for the human body, we at Malinca provide just that kind of magnesium.

Certified organic magnesium from a natural source ensures that your daily allowance for this extremely important mineral is met.

Dietary supplement with an organic certificate

How can a dietary supplement, even a mineral like magnesium, have an organic certificate?

It is simple! Because this is a type of magnesium that is completely new to Slovenia! 

It is the first completely natural and organic magnesium in Slovenia. 

This new magnesium is completely derived from seagrass. The Ulva lactuca variety is rich in magnesium and other important elements such as calcium and iron . The potential of seaweed in human diet has been known for a long time, and research has also been published in the International Food Research Journal.

Malinca organic magnesium is:

  • 100% natural
  • vegan
  • Gluten free
  • lactose-free
  • contains NO sugars, fillers or other additives

Natural magnesium

Magnesium is actually a metal, but it is never found in nature as a single element. It is always bound to other substances, such as amino acids. Plants are a good natural source, but you need to opt for those that contain enough magnesium to cover your daily allowance.

Which part of the plant contains the most magnesium?

Magnesium is the element that enables photosynthesis. It is located in the middle of the chlorophyll molecule. As we know, chlorophyll is found in green plants. The Ulva lactuca algae is wonderfully and vibrantly green - achieving such a color requires a lot of magnesium, which enables photosynthesis.

Why seaweed?

Ulva lactuca is a seaweed or a type of sea lettuce with green leaves that are strongly reminiscent of the usual salad from the garden in terms of shape and color. It is one of the most important foods from the sea. This seaweed might also be considered as sea vegetable.  

It contains important and very nutritious substances. This green algae thus contains iron, vitamin C, vitamin B12, lots of dietary fiber and protein. It is often used in various soups, such as Japanese miso soup, as well as in salads.

To prevent the algae from containing unwanted substances, such as heavy metals, it is extremely important that they are organic - just like the magnesium-rich seagrass, which is the major component of Malinca natural magnesium capsules.

Using organic magnesium

The recommended daily dose of the organic magnesium dietary supplement is 2 capsules per day. Take both before a meal with some water.

Warning: The recommended daily dose should not be exceeded. The dietary supplement is not a substitute for a balanced and varied diet. Keep out of reach of children!

Ingredients: seagrass extract (Ulva lactuca), capsule (hydroxypropylmethyl cellulose, plant origin), rice bran*, rice extract*, rice husk*, thickening agent: gum arabica*, sunflower oil*. *Organic

2 capsules (recommended daily allowance) contain 225mg magnesium (60% RDA)

*RDA - recommended daily allowance

Warning: If you are hypersensitive or allergic to any of the product ingredients or are taking any medication, consult your physician before use. 

Storage: Keep in a cool, dry place and do not expose to direct light or heat.

Contents: 60 capsules 

Origin: Slovenia

The most frequently asked questions

Why is this magnesium different than others?

The most common supplements on the market contain magnesium oxide, which is poorly absorbed. A magnesium salt called magnesium sulfate, also a chloride, is also commonly used. As it has a strong laxative effect, it is not the best for consuming. In addition to other types, magnesium citrate, which has a better absorption, is also well-known. In terms of absorption, magnesium bound to organic compounds performs best. One such type is natural seagrass magnesium, which is part of a molecule that is easier for the body to use.

How and when should magnesium be taken?

The recommended dose is two capsules a day with water before a meal. Because magnesium has a relaxing and soothing effect, we recommend taking it before dinner.

Who is magnesium suitable for?

Magnesium is recommended for anyone with an increased need for this mineral - athletes, generally active people, all those experiencing high stress levels, pregnant women, vegetarians, vegans and those already showing signs of deficiency in form of cramps, migraines, PMS and depression and fatigue.

Can it be taken with other dietary supplements?

Organic magnesium can be taken in combination with other Malinca supplements such as Collagen UP and Immunobiotics. If you are taking a calcium supplement, do not take both supplements at the same time, as absorption could be impaired. If you are taking specific medication for any illness, consult your physician before taking magnesium supplements.

Does the product contain gluten or lactose?

The product is completely vegan and free from gluten, lactose, sugars and any additives.

Is it suitable for pregnant and nursing women?

As pregnant and nursing women require more magnesium, an organic natural magnesium supplement is in fact recommended.

How long can I take organic magnesium?

Considering that a magnesium deficiency is common and food often does not suffice to cover all the magnesium needs, it is unlikely to consume excessive amounts. We therefore recommend taking a supplement regularly. For regular needs, we recommend taking 2 capsules a day. Athletes and active individuals require more magnesium, so we recommend they take 3 capsules a day. 

Can I open the capsule and only take the powder?

In case you have trouble swallowing the capsules, they can also be opened and the contents taken with liquid. From what age onwards can it be taken? Organic magnesium can be taken by adolescents from 14 years onwards.

Does it contain citrate?

Magnesium is completely natural and is derived from seagrass, meaning that the supplement does not contain citrate, which is an artificial form of magnesium.

Why is natural magnesium better than synthetic?

In nature, magnesium never occurs as a stand-alone element, but is ingested with food. When ingested from plants, a large number of organic compounds and phytochemicals provide a synergy effect that allows the body to utilize magnesium fully. Artificial forms are usually poorly absorbed or act as a laxative, which is an undesirable effect for many.

Why do you recommend 2 capsules a day (225 mg)?

2 capsules a day are recommended because with a balanced diet, some of the magnesium will be ingested with food. If you feel that you are not ingesting enough magnesium or you are very physically active, you can take 3 capsules or the full daily recommended allowance for magnesium.

Where does the seagrass come from?

Seagrass or Ulva Lactuca algae is organic and comes from France and South America.

Can you overdose? What happens if you take too much magnesium?

Given that magnesium is often consumed in quantities that are too small rather than too big, overdosing is rare. If, however, it does occur, people with kidney failure are the most exposed. The kidneys expel excess magnesium from the body. Symptoms may be nausea, vomiting, diarrhea, shortness of breath and very low blood pressure; however, this is extremely rare and, as we’ve mentioned, related to other medical conditions. It is also more likely if you take certain types of artificial magnesium. Natural magnesium has a more holistic effect on the body and these side effects are extremely unlikely.

Does magnesium affect digestion?

Artificial magnesium can act as a laxative, i.e. cause diarrhea. With natural magnesium, this is less likely, except for very sensitive people who may experience softer stools. This is much less likely to occur than with artificial versions of magnesium. Sensitive people are advised to slowly increase the dose to allow their body to adapt.

How long does it take to see results?

If you suffer from cramps, the results can be seen very quickly, already after three days. For long-term effects or result, you are advised to persist for at least a month and then continue with the treatment.

 

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